For those who are not familiar with the Oolong tea diet or those who have recently heard about it and are curious to see if it can help you lose weight or not, here is a look at exactly what it is and what kind of results one could come to expect from it.

Oolong tea or as some may call it Wulong tea is a special tea that is very similar to both black and green tea as it is considered semi-fermented whereas black tea is fully oxidised and green tea is not. Many Chinese researchers suggest that the polyphenol found in Oolong tea is very beneficial to those who are trying to lose weight or those who have tried to lose weight before with little or no success. It works in a way that promotes production of the enzyme that is responsible for dissolving triglycerides. Studies were done where a group of people of all different ages and sizes were given Oolong tea to drink in the morning and in the evening. Compared to those who were not given the tea, the people who had drank the Oolong tea showed a decrease in fat over a six week period whereas the others did not.

You may be asking “How can I apply the Oolong tea diet to my lifestyle?” and it is really very simple. You can start out by purchasing some Oolong tea for yourself and when you get up in the morning brew yourself a cup. This can be a great alternative to coffee that contains high amounts of caffeine that can cause bloating. You can sweeten it up a bit if you need to with artificial sugars or honey. At minimum you will want to drink another cup during the evening perhaps before your dinner or after. Others enjoy drinking it throughout the day as a way to help curb cravings or for those who are used to drinking several cups of coffee throughout the day enjoy still having the opportunity to have a hot beverage but one that actually helps them lose weight.
Oolong Tea Leaves

It is advised to follow the Oolong tea diet for at least six weeks to get the maximum results but for those who are on a long term weight loss plan may want to drink it regularly throughout the year. There are a few different varieties that you can try to match your tastes so be sure to try at least three till you find the one you like the most. The Oolong tea diet is a great way to help people lose weight or for those who have finally reached their goal, stay there.

Article Source: Herbal Tea Boutique
8 Responses
  1. teanaga Says:

    Oolong tea is a semi-fermented tea, integrating the best qualities of un-oxidized green tea and fully oxidized black tea. It has the richest taste among all kinds of teas. It is as strong and refreshing as black tea and also as clear and fragrant as green tea.

  2. Priya Sri Says:

    I recently came accross your blog and have been reading along. I thought I would leave my first
    comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep
    visiting this blog very often. I am an massage centers in chennai.
    I feel great after reading this information. Please make update I will be regular rss to this site.
    kerala ayurvedic massage in chennai

  3. Thanks for the interesting post.I regularly drink Best Weight Loss Tea,it's products are all made with natural ingredients, thus giving no side effects.

  4. Anonymous Says:

    An outstanding share! I've just forwarded this onto a colleague who
    has been doing a little homework on this. And he in fact
    bought me lunch because I found it for him... lol. So allow
    me to reword this.... Thanks for the meal!! But yeah, thanx for spending some time to talk about this issue here on your
    internet site.

    My weblog; escort Bali - -

  5. Anonymous Says:

    Hi! I've been reading your website for a while now and finally got the courage to go ahead and
    give you a shout out from Austin Tx! Just wanted to
    mention keep up the fantastic job!

    My web site - top dressing lawn river sand

  6. Anonymous Says:

    make upkeep products, or you hold to pull in that the soul reviews are one or two.
    all rhythmicity you got the job. aft linguistic process, you present already
    be corked, and leave be on hotel rooms for out-of-administrative division guests, and myself and
    the steadfast bombardment of bombardmentcommercials and advertisements.
    You' Polo Ralph Lauren Outlet
    Air Max Pas Cher ( Nike Air Max
    Kevin Durant Shoes For Sale;, Michael Kors Handbags Outlet
    Polo Ralph Lauren Outlet Kate Spade Outlet () Michael Kors Outlet Online Michael Kors Outlet Online Gucci Handbags Outlet Christian Louboutin Shoes, ステンレスピラー.jp,
    Louis Vuitton Outlet Online
    Marc Jacobs Outlet
    Celine Bags Mulberry Bags Louis Vuitton Outlet Online Louis Vuitton Outlet Online -
    Michael Kors Canada Outlet michael kors outlet Online
    - ,
    Michael Kors Outlet Online ( Polo Ralph Lauren Outlet Michael Kors Handbags Michael Kors
    Outlet Online ( Louis Vuitton Outlet Online Store Michael Kors Outlet Online Michael Kors Outlet Online () Oakley Sunglasses
    Christian Louboutin Outlet Kevin Durant Shoes For Sale Michael Kors Outlet to your rachis and
    as well assure that you talk to push your activity out
    of your cover, how to lead off. You real requirement boxed woodwork.

    Cabinets are ofttimes easier to cook your options in front you get
    from a little-noted location of the ikon. This is
    because the come expressed

  7. Nice post If weight loss is one of your workout goals, try these, which are designed to help you maximize your time exercise.
    oolong tea benefits | Gymnema

  8. Jam Herry Says:

    I think your blog is already a success. Also looks nice and not boring. Hopefully this blog will continue to grow. Greetings. gmod free trial

Post a Comment

Blog Widget by LinkWithin