Wu Long Green Tea or Oolong Tea is the traditional Chinese tea which has immense health enhancing properties. Wu Long Diet Tea is full of anti oxidants which very effectively strengthens your immune system and detoxifies your body to a great extent. So, if you wish to get in shape, look radiant and young and at the same time get more energetic than ever, do make it point to have Wu long green tea at least twice a day.

Another special property of the Wu long diet tea is its slimming property. The Weight loss tea or Wu Long Diet tea are the same, as Wu Long green tea makes the body absorb less fat while it can also burn the accumulated body fat into energy which undoubtedly makes you feel immensely energetic all day long. This weight loss tea especially works wonders around at the mid riff section of the body where most of the body fat has a tendency to get accumulated. With progressing age or due to body constrains, certain people find it difficult to engage in heavy physical exercises in order to obtain the ideal body weight, for them having Wu Long diet tea is probably the best solution to lose weight and get back in shape.

You can always opt for Wu Long slimming programs which are tailor made to suit your requirements. Accordingly, you can opt for a combination of tea bags and tea capsules which you are required to take say within a span of 60 days or 240 days or even 480 days according to number of pounds or kilos you wish to shed. You are required to consume 1 or 2 cups of Wu long green tea and take 1 or 2 tea capsules per day. If you are on weight loss programme, you may be required to take 2 cups of tea along with 2 weight loss tea capsules while those on a maintenance schedule can easily opt for having 1 cup of tea and tea capsule daily.

Wu Long EGCG capsules are made out of all natural Wu Long diet tea which contain Polyphenol, the active ingredient which is works in burning off the extra fat and increase the metabolic rate of your body too. A Wu Long EGCG capsules contain 30 grams of tea leaves while a single capsule can be mixed in 300 – 600 ml cold water, add in the sugar as per your taste and enjoy the drink.

Simply forget the other slimming programmes and schedules which have a strict diet regime and exercise pattern, Switch over to Wu Long Diet Tea, relax and enjoy your normal lifestyle. Let the Wu Long Diet Tea works detoxify, oxidize and work upon your body making you look in shape, young, radiant and glowing more than ever.

For more information visit here - http://www.jingteahc.com



Written by Prad Sherwood
Article source: Articlesbase.com

Nowhere is that choice more prevalent than in what we drink and one beverage that many people consume on a daily basis is tea. The variety that many of us are now drinking for it's health benefiting reasons, is green tea. But, more specifically when you begin to look at that particular market segment, what some of us may be asking themselves is green tea decaffeinated?

Well, maybe the direct answer is no it's not. Just like ordinary tea has a decaffeinated option so has green tea. It's certainly grown in popularity due to a number of reasons. One of which is its use as a dietary supplement for people who follow a weight loss or weight control regimen.

Where it becomes a bit more controversial or perhaps we should call it a bit of a grey area, is in how effective the normal and decaffeinated green teas are at delivering these often stated health benefits. Some respected studies and reports do indicate that there are noticeable differences in the amount of antioxidants between the two.

It's these potent antioxidants that are attributed to many of the claims about green tea being such an effective and protective tool for a myriad of conditions and maladies. So, what they found out was that there is a lower amount of these substances in the decaffeinated green tea varieties. How that actually happens is due to the way that manufacturers treat the tea and remove the caffeine.

But, should that be of any concern to those of us who drink it? Well it's nice to know but no, not really, as any shortfall in these antioxidants can simply be solved by drinking more of the decaffeinated green tea.

Written by Peter Foremski
Article source: Articlesbase.com

On your next trip to a Chinese restaurant, see if you’ll be served a deep, dark brownish red tea with a fascinatingly earthy yet mellow taste.  Chances are, this is the famed and highly-valued pu-erh tea that many of the finest Chinese eateries serve their clients after a hearty meal.

Pu-erh tea is widely used as an after-meal beverage due to its famed ability to break fat, lower bad cholesterol and blood pressure levels, and thus contribute to smooth digestion.

Pu-erh tea is considered among the oldest and most valuable types of tea in China.   Pu-erh tea is derived from the large leaf variety of the camellia sinensis plant from where green tea, black tea and oolong tea are also obtained.  During the golden era of the ancient Chinese Empire, pu-erh tea was given as a tribute to the Emperor.  It was also used as medium of exchange for trading goods.

Pu-erh tea is quite distinctive from other tea varieties as it is usually obtained in a compressed state instead of the usual loose leaf state.  The tea leaves are pressed together during processing into different shapes but mostly ball or brick shaped.  The resultant ‘tea bricks’ are then aged for some time, and sold to customers.  When making a pot of tea, a small portion of the brick is detached and placed in newly-boiled water for steeping.

Its name "pu-erh" is derived from the Pu-erh county in the Yunnan province of southwestern China where the tea is produced.  The tea is grown in elevations of up to 2,000 meters as its cultivation is enhanced by cool and pure air and fertile lands.

Pu-erh tea, when taken on a consistent basis, is widely thought to aid in reducing bad cholesterol levels and regulating high blood pressure.  This in turn, plays a vital role in staving off heart disease and stroke.  This is because the tea is believed to be effective in breaking down the oily and fatty content of food, thus facilitating the digestive process and speeding up metabolism.  It also helps in ‘melting’ and clearing out the toxins that line the intestines and the stomach.

Pu-erh tea is likewise believed to be imbued with potently strong qi or the body’s life energy that contributes in boosting the flow of blood and overall circulation. This can help cure minor aches and pains.

So the next time you partake of a tasty and sumptuous meal that’s laden with fat and oils, remember to close the meal with a nice hot cup of flavorful pu-erh tea.  Aside from being pleasant-tasting, you will benefit from its ability to gently help digest the meal, thus leaving you feeling refreshed and healthy.

Written by Edwin Bartolome
Article source: Articlesbase.com

Have you ever wondered why green tea has become so popular nowadays? In fact, it is highly noticeable since it now comes in different packages. Before, tea preparation used to be in tea bags or loose leaf. Now, it comes in cold ready-to-drink beverages. Do you know why people usually grab a cold bottle of green tea? This is actually due to the immense health benefits you can get from drinking green tea.

People drink green tea to help the body get rid of free radicals. These free radicals are harmful to the body. They actually cause the body to become prone to cancer. DNA is also damaged because of the presence of these free radicals in the body. By drinking green tea, your body becomes more resistant to free radicals which are commonly found in the surroundings.

When these free radicals accumulate in your body, you are actually hastening your aging process. Old people are usually more prone to heart problems and cancer. However, because of the overwhelming presence of free radicals in the environment and the bad habits of people such as smoking and alcohol consumption, young people are aging faster than the tick of the clock!

Studies have shown that these free radicals in the body can be countered by antioxidants. These substances help reduce the risk of cancer and protect the heart. If you ensure that your everyday diet consists of foods rich in antioxidants such as green tea, then your aging process would surely be reduced by a substantial percentage. This is one green tea health benefit that you should know about.

Green tea health benefits do not only constitute reducing

the risk of cancer as well as heart problems but it also helps in rheumatoid arthritis, high cholesterol levels, infection, an impaired immune function, as well as burning more fat in the body. By taking green tea, you just don’t get healthy, you get slimmer as well.

Now that you know about the wonderful health benefits of green tea, you should try it out yourself. You may not see any difference overnight, but with patience, you will reap the long term benefits of green tea.

Written by Tamar Slay
Article source: Articlesbase.com

Recently, Japanese scientists found that Rooibos tea is an enzyme containing peroxide dismutase (SOD), an antioxidant, which mimic the attack of free radicals and limit their adverse consequences.

Rooibos helps stomach ulcers, nausea, constipation and heartburn.

A cup of Rooibos tea before going to sleep a good night's rest! Rooibos has been found to help insomnia, sleep disorders and headaches. It contains no caffeine and has a relaxing effect on the central nervous system.

Rooibos helps you strong bones and teeth, the calcium, manganese and fluoride.

Rooibos helps peace infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with milk or formula. It is 100% natural with no coloring or preservatives. It is a wonderful mother.

Rooibos contains alpha hydroxy acid and zinc for healthy skin and smooth. This wonder tea is especially useful if the skin irritation such as itching, eczema, sunburn, diaper rash and acne.

Place waste Rooibos tea bags in the refrigerator or freezer. Eyes tired after a long day, or red to soothe and relax doing.

Rooibos contains magnesium which is essential for a healthy nervous.

Rooibos increases the absorption of iron in the body.

Rooibos contains potassium and copper minerals necessary for metabolic functions.

Rooibos is often prescribed for anxiety and mild depression that makes a relaxing sedative.

Rooibos contains no oxalic acid and can therefore be appreciated by those suffering from kidney stones.

Rooibos helps to control your appetite can be beneficial in weight loss.

Rooibos helps you recover after a hangover again.

Rooibos is a great thirst-quenching drink and sports. Because the content of the mineral iron, potassium, zinc, magnesium, sodium, restores the balance of the body after strenuous exercise.

Rooibos is very versatile! It could be drinking hot or cold, with or without milk, sugar or honey, lemon juice or mixed with fruit juice for a nice blend. Rooibos Tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition.

And Rooibos tastes divine! It is less than most bitter teas.

Written by LWDG
Article source: Articlesbase.com

A main green tea benefit is that it contains powerful antioxidants that favor bacteria beneficial to the human body while killing those that are harmful. Organic green teas have a high rate of antioxidants which are really important to protect the cells from a natural process that prevents toxins that build up from unnecessary oxygen.

Organic tea is the more natural form of modern tea plants that are sprayed with pesticides and other artificial methods of growth. Many tea plantations are now converting to organic due to the harming effects of chemical fertilizers- this organic tea provides a fuller taste that heightens the green tea benefits. The process of green tea formation includes only the leaf bud and top two leaves of the tea plant. The leaves do not become oxidized as they are not fermented like black tea. This process helps to preserve the leaves without destroying the beneficial compounds in the plant. Organic tea benefits also include various nutrients such as calcium, magnesium, manganese and potassium and the vitamins A, C, E and K.

Consumption of organic tea help prevent diseases such as arthritis, improve bone density, reduce the risk of heart disease, and helps fight cataracts. Green organic tea is beneficial for almost every organ in the body as it helps prevent cancer by blocking compounds with poly phenols. Organic green tea helps control blood pressure and reduces the risk of heart attacks. Its daily consumption has shown results in preventing viral infections. It is a very soothing drink that can help you control stress and slow down the aging process. Many people have used green tea for aid in weight loss as well as it works wonders for your metabolism. Tea is also a wonderful alternative to coffee, with many varieties having just half of the caffeine.

I suggest that everyone should experience the flavors and benefits of tea in its organic form. For more information on organic teas and their benefits, visit Tea Noosh.

Written by Rizanne Khan
Article Source: EzineArticles.com

By Mark Ramos

What is the answer to the long debated question as to whether coffee or tea is better for you? Find out which drink offers a surprising amount of health benefits! Recently, many Americans have started drinking tea because of its wealth of health benefits. However, if you are a coffee lover, then do not despair! Recent studies have proven that coffee is full of healthy compounds and antioxidants to prevent disease and reduce premature aging. What wonderful news!

America has always been a country devoted to coffee, and it started out as an obsession with plain black coffee, perhaps with cream and sugar. Nowadays, you can walk to any city corner in the United States to find one or even two Starbucks coffee shops as part of the growing commercial coffee industry. This was something that became popularized in Seattle, and gourmet coffee drinks have become a staple in the US today. Coffee itself is actually a largely growing industry, and it is the second largest exported commodity worldwide, next to oil.

Coffee's reputation took a little bit of a hit several years ago when studies claimed that coffee was bad for you. However, what those studies also did not reveal was that the coffee drinkers within the studies were also smokers, so all of the health issues researched could actually be attributed to smoking. Now that that rumors have been cleared up, coffee is again being researched, only to find that it is full of healthy benefits and potential for disease prevention!

Many people started drinking tea because it is full of antioxidants, but did you know that Java actually contains more antioxidants than a cup of tea? Coffee also has the potential to protect against liver disease and cancer, and it lowers the risk of developing type II diabetes. The reason for this is that regular coffee consumption will lower blood sugar levels in the body and regulate the metabolism, which can often contribute to type II diabetes.

Many people rely upon tea for weight loss benefits, especially since green tea can be found in many diet products. However, if you drink coffee in moderation, then you can also experience the benefits of boosting metabolism and suppressing the appetite due to the caffeine content, also offering you the ability to lose extra pounds. If you're hoping to lose weight, the best way to drink coffee is black, and also to split it up throughout the day. Splitting up your coffee consumption will prevent you from having a caffeine crash, and it will also keep your metabolism high all day long.

When it comes to the debate as to whether coffee or tea is better, keep in mind that coffee is currently the number one beverage source of antioxidants being consumed in the United States today. Tea comes in second, but it is a less popular drink for consumption. It has also been disproven that coffee contributes to heart disease, and it will protect against Alzheimer's and Parkinson's disease.

The bottom line is that both beverages provide health benefits, but coffee's list of wellness payoffs is growing longer and longer every day, so why not drink to your health?

Another popular accessory for coffee is the commercial coffee maker! For a great selection, check out Mark Ramos' website, The Coffee Bump.

Article Source: http://EzineArticles.com/?Is-Coffee-Or-Tea-Better-For-You?&id=3556979

Green tea is used by the Chinese as a traditional medicine to treat many ailments including acne and to improve the general welfare. But providing an effective herbal alternative to modern medicine?

The answer is: Yes. There are only two herbal treatments that are known to be effective in combating acne and green tea is one of them.
In a recent study, a creamy green tea green was combined resolving a benzoyl peroxide 4% in people who suffer with a moderate acne. The results of this research study showed that green tea was so good in treating acne such as benzoyl peroxide.

But benzoyl peroxide dry the skin that cause allergic reactions or irritations older. Unlike green tea that has the advantages of being a perfect natural antibacterial antioxidant.

Green tea also helps reduce inflammation, hormonal activity and aid in detoxification, that good news for those suffering from diseases of acne.

The green tea extract is an extremely versatile herbal supplement, can be administered topically, is also sometimes used orally, taken in the form of a pill or incorporated into your diet and drunk as tea.

This last method is very popular. Green tea is also known as "shin tea" in many cities in china. When used after a meal, it helps digestion and helps to detoxify our system, achieving in this way a release of toxins that can cause acne. Caution: do not have to drink it with sugar, thus neutralize the effects of the successful tea.

It is said that green tea for acne is a win-win disease. It has many beneficial characteristics that will give us good health with little or no known side effects so far. Green tea is without doubt an herbal treatment that is worthy of trying.

article source: acneproblem.ca

There are only a few 'proven' white tea health benefits to date, but they look very promising from here.

A lot of good things have been said about white tea. So when I look into it, I expect to find lots of gold.

It hasn't disappointed. Although I find only 4 published studies on white tea health benefits, 3 of them claim white tea to be a more effective cancer-fighter and germ-killer than green tea.

It is not easy to out-do green tea. The results are preliminary, but it is a fantastic start.

Am I surprised? Not really.

High grade white, like high grade green, is made from young tea shoots, which has been shown again, again and again - to have the highest concentration of nutrients.

White tea is the least “fired” of all teas, which may explain why it contains more antioxidants than green tea.

A 2001 study conducted by Oregon State University compared white tea and green tea for their cancer fighting potential.

Each cancer starts with one cell.

It happens when the genes become damaged or lost in a process called mutation, causing cells to multiply uncontrollably.

People only take notice when they feel a lump and see a doctor
Green tea has been known to protect against cell mutation. Does white tea offer the same antimutagen benefit?

Scientists from Paul Linus Institute conducted a test called Salmonella assay to find out.

Bacteria culture was exposed to a carcinogen called IQ, which is also found in fried or broiled meats. Either white tea or green tea was added.

It was found that white tea was always more protective than green tea, sometimes by a factor of 5.

A 2003 study conducted by Oregon State University found that white tea is highly potent in treating colon cancer in mice.

The scientists compared white tea, green tea and an anti-cancer drug called sundalic. They were given to mice pre-disposed to developing cancer to drink.

After 12 weeks, untreated mice developed 30 tumours.

Mice that drank green tea and white tea developed 17 and 13 tumours respectively.

The best result went to mice that had both white tea and sundalic; they developed the lowest number of tumours - 6.

White Tea and Colon Cancer - Medicine Without Side Effects

A 2004 study conducted by Pace University concluded that white tea fights bacteria, viruses and fungi.

White tea retards the growth of bacteria such as Streptococcus, which has been known to cause infections such as sore throat (pharyngitis), scarlet fever, and pneumonia, as well as dental caries.

White tea also fights fungi such as Penicillium chrysogenum and Saccharomyces cerevisiae, and so may be helpful to people suffering from yeast infections.

The scientists added white tea extract to several toothpastes, then placed the paste on germs in a lab.

Previous studies have found that green tea boosts the immune system. This study suggested that white tea is even more powerful than green tea.

"People should drink white tea," said Milton Schiffenbauer, who conducted this study.

"Our research shows white tea extract can actually destroy in vitro the organisms that causedisease. Study after study proves that it has many healing properties."
A 2003 study suggested that white tea may slow down aging skin conditions such as wrinkles and pigmentations. This study was conducted jointly by University Hospitals of Cleveland and Case Western Reserve University.

The scientists applied white tea cream on the subject's buttock, then exposed it to artificial light.

They found that tea-treated skin continued to function properly afterwards with limited DNA damage, but untreated skin was damaged by light.

The scientists believed white tea works because of its powerful antioxidant. The study suggests that white tea cream may have anti-aging effects on skin.

"Similar to the way oxidation causes a car to rust, oxidative stress of the skin causes a breakdown in cellular strength and function," said Dr Elma Baron, director of Skin Study Center.

"The white tea extract protects against this stress."

"We know that younger skin tends to be able to resist the oxidative stress associated with exposure to the destructive rays of sunlight," said Kevin Cooper, chairman of the Department of Dermatology.

"The white tea extract also appears to build the skin's resistance against stresses that cause the skin to age."

Article Source: Amazing Green Tea.com

Ordinary tea, as most people know it, comes from the leaves of the camellia sinensis plant. There are three main types of tea: green tea, oolong tea, and black tea, categorized according to their oxidation levels (called the fermentation process). Green tea is steamed, baked, or pan heated to prevent oxidation and thus the leaves remain green. Unlike green tea, oolong tea is partially fermented, and black tea is fully fermented.

Antioxidants - What exactly is an antioxidant?

Recently, Japanese scientists found that Rooibos tea is an enzyme containing peroxide dismutase (SOD), an antioxidant, which mimic the attack of free radicals and limit their adverse consequences.

Rooibos helps stomach ulcers, nausea, constipation and heartburn.

A cup of Rooibos tea before going to sleep a good night's rest! Rooibos has been found to help insomnia, sleep disorders and headaches. It contains no caffeine and has a relaxing effect on the central nervous system.

Rooibos helps you strong bones and teeth, the calcium, manganese and fluoride.

Rooibos helps peace infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with milk or formula. It is 100% natural with no coloring or preservatives. It is a wonderful mother.

Rooibos contains alpha hydroxy acid and zinc for healthy skin and smooth. This wonder tea is especially useful if the skin irritation such as itching, eczema, sunburn, diaper rash and acne.

Place waste Rooibos tea bags in the refrigerator or freezer. Eyes tired after a long day, or red to soothe and relax doing.

Rooibos contains magnesium which is essential for a healthy nervous.

Rooibos increases the absorption of iron in the body.

Rooibos contains potassium and copper minerals necessary for metabolic functions.

Rooibos is often prescribed for anxiety and mild depression that makes a relaxing sedative.

Rooibos contains no oxalic acid and can therefore be appreciated by those suffering from kidney stones.

Rooibos helps to control your appetite can be beneficial in weight loss.

Rooibos helps you recover after a hangover again.

Rooibos is a great thirst-quenching drink and sports. Because the content of the mineral iron, potassium, zinc, magnesium, sodium, restores the balance of the body after strenuous exercise.

Rooibos is very versatile! It could be drinking hot or cold, with or without milk, sugar or honey, lemon juice or mixed with fruit juice for a nice blend. Rooibos Tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition.

And Rooibos tastes divine! It is less than most bitter teas.

For more details, visit Loss Weight Diet Guide
Source:  Articlesbase.com

Have you ever wondered why green tea has become so popular nowadays? In fact, it is highly noticeable since it now comes in different packages. Before, tea preparation used to be in tea bags or loose leaf. Now, it comes in cold ready-to-drink beverages. Do you know why people usually grab a cold bottle of green tea? This is actually due to the immense health benefits you can get from drinking green tea.

People drink green tea to help the body get rid of free radicals. These free radicals are harmful to the body. They actually cause the body to become prone to cancer. DNA is also damaged because of the presence of these free radicals in the body. By drinking green tea, your body becomes more resistant to free radicals which are commonly found in the surroundings.

When these free radicals accumulate in your body, you are actually hastening your aging process. Old people are usually more prone to heart problems and cancer. However, because of the overwhelming presence of free radicals in the environment and the bad habits of people such as smoking and alcohol consumption, young people are aging faster than the tick of the clock!

Studies have shown that these free radicals in the body can be countered by antioxidants. These substances help reduce the risk of cancer and protect the heart. If you ensure that your everyday diet consists of foods rich in antioxidants such as green tea, then your aging process would surely be reduced by a substantial percentage. This is one green tea health benefit that you should know about.

Green tea health benefits do not only constitute reducing the risk of cancer as well as heart problems but it also helps in rheumatoid arthritis, high cholesterol levels, infection, an impaired immune function, as well as burning more fat in the body. By taking green tea, you just don’t get healthy, you get slimmer as well.

Now that you know about the wonderful health benefits of green tea, you should try it out yourself. You may not see any difference overnight, but with patience, you will reap the long term benefits of green tea.


For more details, visit http://www.californiateahouse.com
 Article Source:  Articlesbase.com

You would be surprised to know that one way to fight diabetes is by drinking black tea. Amazing? While teas are known for the health benefits that you can derive from them, there are some teas that possess unique characteristics that make them the all-time favorites, one of which is black tea. It is not so unusual why black tea is really popular since it is very flexible when it comes to usage, and has extra health benefits that cannot be found in other varieties of tea.

You might not know it, but the cool and refreshing iced tea that you love to drink is made from black tea. You can easily notice the rich flavor, the savory aroma, and the brilliant dark red color of every glass of iced tea. Aside from that, in every glass, you get the same powerful antioxidants that every tea gives to your body.


One major benefit that you can get from black tea is its capacity to fight diabetes. A recent research in China found out that the polysaccharide levels of black tea is greater compared to other varieties of tea. These polysaccharides slow down the absorption of glucose, thereby reducing the sugar levels in the body. These findings would eventually lead to further explore this specific property of the black tea in managing diabetes.

There is an organic black tea which you could say is entirely a natural tea. The plant (cammellia sinensin) being used for this kind of tea are free from man-made chemicals. These bushes are not given synthetic fertilizers, growth regulators, or even pesticides. Everything that contributes to their growth is natural. Since farmers cannot use synthetic methods, they resort to crop rotation, composting, and inter-planting. These methods replenish the soil and help maintain the ecological balance in the planet.

Organic black tea is very helpful for those who require a strict intake on foods. Because of the natural characteristics of this tea, more and more people are shifting their preference to this kind of tea, not to mention its existing patrons around the world.

So if you want to live the natural way, in order to protect your body from certain diseases such as diabetes, then go for organic black tea. It is delicious and a good source of antioxidants as well.

Visit http://www.californiateahouse.com for more details.

Article Source:Articlesbase.com

Did you know that you can improve your health just by adding green tea to your diet? This tasty little eastern beverage is packed full of great health promoting benefits, and here we'll be talking about just those!
Natural health has recently grown in popularity in the western hemispheres, and with it has come many foods that have been commonly used in eastern cultures for a very long time. Green tea is a natural drink, made from the leaves of Camellia Sinensis bushes, which has been fermented for an unusually short amount of time. This short fermentation process causes the tea to retain most all of its polyphenols which would have otherwise been removed, and which are believed to be the cause of many of green tea’s health benefits. Its use has been dated back in some areas as long as 5000 years ago, and eastern cultures still regularly use it because of its application to health. It has many different health benefiting properties, but here are the three most prominent.

Western society has recently become extremely focused on youth and retarding the aging process. People want to look, think, and feel younger, and movie stars pay millions for products that promise smoother, younger skin. Antioxidants have been revealed to be a powerful agent in keeping people youthful, as they can reduce the aging effects of free radicals on our bodies. Green tea is an excellent source of these antioxidants, and the antioxidants in green tea have proven to be very potent.

One reason for green tea’s recent popularity in the west is its benefits for the cardiovascular system. Heart disease and cardiovascular related illnesses are at all-time highs in the United States, and are currently on the rise. It can be very difficult to avoid the factors that cause cardiovascular stress, but green tea is one substance that can actually help. Although it is high in caffeine, which is not generally good for the cardiovascular system, its rich antioxidants have the power to lower a person’s cholesterol and help prevent future heart problems. It has also been shown to help prevent diseases that affect the arteries.

Green tea’s recent increase in popularity, although attributed to many of its properties, is most likely the primary result of its effect on weight loss. It’s no secret that out of control weight has become a serious problem in western culture, and as a result there are thousands of different dieting plans, exercise routines, and even pills that are designed to take off the weight. Although green tea will not cause you to shed pounds directly, one special property of it will greatly help any attempt you make to do so – its ability to speed up your metabolism. This drink actually has the ability to increase your body’s metabolic rate by helping your body process calories at a more efficient rate.

While green tea is a completely natural drink and does have many positive health benefits, it is not recommended for everyone. Because it is so unique, and happens to contain somewhat high levels of caffeine as a result of its short fermentation, people who have heart problems are not advised to take it. Despite its positive impact on cardiovascular health, its amounts of caffeine are simply too much for a weak or damaged heart and can cause problems. Also, if you are a pregnant woman or are breast-feeding, stay away from green tea until your child has been weaned.

 What is so fantastic about white tea? What is it, what are its characteristics, and how is it made?

Tea has been a popular beverage in both the east and the west for centuries. Europeans have generally enjoyed black tea. Green and Oolong teas have been making strides in popularity in the past few years.

All tea comes from the plant camellia silensis. While there are variations in this plant depending on where it is grown, tea differs mainly it the way it is processed. White tea is picked before the leaves of the plant have opened fully. At this stage the buds are covered with fine white hair, giving the tea its name.

It is largely unfermented. The leaves are picked and allowed to wither, rather than being cooked dry. The proportion of buds to leaves determines the type of tea. White Peony tea, for example, contains one bud for every two leaves. Silver Needles, the most prized leaf style, is made entirely from blossom buds.

It differs from its black and green cousins in that it is not rolled. The fresh leaves are left to wither for a few days, which results in slight. Because it is "uncooked", the antioxidant levels may be more potent than in other types of tea.

While there have been relatively few studies on the health benefits, it is starting to be recognized as a potentially great health aid. It contains high levels of catechins, which are known to help lower both cholesterol and blood pressure.

Its delicate sweet flavor is far less stringent than black tea. It does not have the fresh grassy tones of green tea. It has been prized for centuries as the most gourmet of teas, and because it is made from the immature buds, it is one of the more expensive kinds of tea available.

The buds that comprise the majority of this tea are sturdy and robust. To brew a good cup, start with high quality loose tea and clear filtered water. Bring the water to just below the boiling point, then pour over the leaves. Steep for three to five minutes. Drink up! It is a healthful alternative to just about any other beverage.

Ready to explode common myths about this amazing tea? Visit White Tea Information – Six Myths Debunked in my White Tea guide to learn about its breakthrough health benefits and more.

Article written by Julian Tai. To view the original post, click here.

White tea has not gained much popularity until recently, but it is now exploding as the new fad diet of the year. What makes white tea so special, and what is the difference between white tea and other teas?

White tea is the newest form of dieting with tea, and may soon become the most popular after seeing the amazing benefits. The name White Tea comes from the fluffy white hairs that cover the leaves when they are first picked. White tea is fermented a little different then most teas. It is dried out and when brewed it has a pale yellow color to it.

Recent studies have shown that white tea has the most health benefits of any of the Chinese teas. This includes both black and green tea which was previously thought to be the best. White tea did not really receive much attention until it was featured on Oprah as one of her "amazing weight loss secrets".

There are three different types of leaves that you can pick white tea from. Big White, Narcissus White, and Vegetable White. All three of these do give a slightly different taste and texture.

White tea was first seen in China in 1796. Farmers used to pluck the white tea only from the vegetable white. It was not until the late 1800s did farmers know you could also use the big white leaves to also make the white tea. White tea began to spread as a luxury drink for the rich and important in China. The tea could only be plucked at certain times of the year, so it was somewhat scarce. White tea will continue to gain popularity and may soon overtake Green tea as the most popular tea supplement in the world.

Article written by Ryan Anderson. To view to the original post, click here.

Most people know oolong tea as the kind they are served in Chinese restaurants. Although this type of tea has long been treasured in Asia, partly due to its weight loss reputation, it is now gaining popularity in the west. Most people know oolong tea as the kind they are served in Chinese restaurants. Although this type of tea has long been treasured in Asia, partly due to its weight loss reputation, it is now gaining popularity in the west.

Although there are many different types of tea, they all come from the same plant, camellia sinensis. The leaves of the tree are processed in various ways, giving us the many kinds of tea. White, green, oolong and black tea are all from the same plant, but are processed differently. This processing affects the flavor, color, caffeine content and health benefits of the different types of tea.

After oolong tea is hand picked, it is shaken slightly to bruise the leaves, then left out in the sun. It is important to the ultimate flavor of the tea that this is done immediately after it is picked. This begins the drying and fermenting process. It is then roasted, traditionally in a hot wok.

Oolong means black dragon. It comes originally from Fujian Province in China. Today there is both Chinese and Taiwanese. This tea is semi-fermented, somewhere in between green tea, which is unfermented, and black tea, which is fully fermented. It contains caffeine, but slightly less than either black or green tea.

There is a large variety available. Different fermentation times produce different flavors and textures. Some oolong is flat and straight, some is curly, and some is rolled into tight balls. Often jasmine is added for flavoring. Some varieties are grassy and light, others are dark and richer.

The darker variety is best brewed kungfu style. Traditionally a very small clay pot is used. Pure water is boiled and poured over the leaves. Allow to steep for just one minute before serving. It is best taken hot.

This tea contains antioxidants, which are important to good health. While it contains fewer of beneficial compounds such as EGCG than green tea, it has far more of them than does black tea. This tea accounts for just a small percentage of all of the tea consumed in the world. It is renown in China for its weight loss effects. Try some today for a new tea experience!

Among all tea types, Chinese oolong tea has the highest level of aromatic oils and therefore is the most fragrant. The Iron Goddess oolong tea especially is renown for its intoxicating aroma. For further information, visit the Chinese Tea Shop at Amazing-Green-Tea.com.


Article written by Julian Tai. To view the original post, click here.