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Showing posts with label for Stroke. Show all posts
Showing posts with label for Stroke. Show all posts
Pu-erh Tea found to help lower cholesterol and high blood pressure
On your next trip to a Chinese restaurant, see if you’ll be served a deep, dark brownish red tea with a fascinatingly earthy yet mellow taste.  Chances are, this is the famed and highly-valued pu-erh tea that many of the finest Chinese eateries serve their clients after a hearty meal.

Pu-erh tea is widely used as an after-meal beverage due to its famed ability to break fat, lower bad cholesterol and blood pressure levels, and thus contribute to smooth digestion.

Pu-erh tea is considered among the oldest and most valuable types of tea in China.   Pu-erh tea is derived from the large leaf variety of the camellia sinensis plant from where green tea, black tea and oolong tea are also obtained.  During the golden era of the ancient Chinese Empire, pu-erh tea was given as a tribute to the Emperor.  It was also used as medium of exchange for trading goods.

Pu-erh tea is quite distinctive from other tea varieties as it is usually obtained in a compressed state instead of the usual loose leaf state.  The tea leaves are pressed together during processing into different shapes but mostly ball or brick shaped.  The resultant ‘tea bricks’ are then aged for some time, and sold to customers.  When making a pot of tea, a small portion of the brick is detached and placed in newly-boiled water for steeping.

Its name "pu-erh" is derived from the Pu-erh county in the Yunnan province of southwestern China where the tea is produced.  The tea is grown in elevations of up to 2,000 meters as its cultivation is enhanced by cool and pure air and fertile lands.

Pu-erh tea, when taken on a consistent basis, is widely thought to aid in reducing bad cholesterol levels and regulating high blood pressure.  This in turn, plays a vital role in staving off heart disease and stroke.  This is because the tea is believed to be effective in breaking down the oily and fatty content of food, thus facilitating the digestive process and speeding up metabolism.  It also helps in ‘melting’ and clearing out the toxins that line the intestines and the stomach.

Pu-erh tea is likewise believed to be imbued with potently strong qi or the body’s life energy that contributes in boosting the flow of blood and overall circulation. This can help cure minor aches and pains.

So the next time you partake of a tasty and sumptuous meal that’s laden with fat and oils, remember to close the meal with a nice hot cup of flavorful pu-erh tea.  Aside from being pleasant-tasting, you will benefit from its ability to gently help digest the meal, thus leaving you feeling refreshed and healthy.

Written by Edwin Bartolome
Article source: Articlesbase.com
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Black Loose Tea - Helps To Reduce The Risk Of Stroke, Decrease Coronary Heart Disease Risks
Black tea is one of the most common types of tea available on the market, but that simply does not take away from its healthful qualities. Black loose tea can be used to reduce the risk of stroke, decrease coronary heart disease risks and even helps the digestive tract when drank due to its anti-inflammatory effects.

Not only does this help with upset stomach, but it helps to keep concentration high and sharpens mental acuity and focus. Even with all these health related facts, the one fact that remains the number one reason for tea drinkers choosing this tea is the taste. There are many varieties of black loose tea such as Summer Kiss, Ambrosia, Black Currant Organic and Black Night among many others.

Black loose tea can be brewed as easily as bagged tea, and normally has more flavor than bagged teas. Brewing loose teas can be as fun as tasting the many varieties of sensual and colorful teas.

Summer Kiss black loose tea is an organic tea that blends flowery accents with organically grown black tea. A very unique taste that is a mix of sweet and tart, this blend offers red rosebud, purple mountain rose hips and hibiscus for flavor.

Ambrosia includes safflower, a flowery orange pekoe, berry plants and red safflower petals to this summer-time tea. The safflower is a great source of oils that have been medicinally used for centuries to help women keep a regular period as well as keep the skin healthy and vibrant. Sweet marjoram and hibiscus round out this all over exhilarating tea flavor.

Black Currant tea offers orange pekoe black tea with black currants and leaves for an iron packed healthy drink including potassium. Natural sweetness from the currants gives an unforgettable fruity taste to this exotic dark tea.

Black night tea is very robust, with a hint of a sweet taste. There is a strong aroma and flavor associated with this tea that helps it to be recognized when among many other teas. Black loose tea incorporated with high levels of anti-oxidants and caffeine, this tea will hold its strong flavor for years due to the oxidization of the leaves. This is a great tea to start your Monday morning when you really need a jolt to get going.

Darjeeling tea is another variety of black loose tea. This tea offers a light apricot color when brewed, and has a smooth and subtle floral flavor with the spiciness that Darjeeling is known for. This is considered the ‘champagne’ of teas and is widely used for afternoon drinking, as an accent for many meat containing meals.

Earl Grey is another black loose tea that is very popular. Made of full dark leaves of the orange pekoe, this tea offers a touch of indigo coloring from cornflower petals. Earl Grey offers a bergamot fruity and slightly sweet flavor, and is considered a breakfast classic.

Passion Fruit Gold is a black loose tea that offers a warm touch to all black tea blends. The dark tea offers a very full flavor that is unmatched in any other variety. The natural sweetness of black tea with calendula blossoms offers this tea the unmistakable taste that is perfect for any time of year.

Black loose teas are known worldwide for being the most popular teas. Once the health benefits are seen and the taste is experienced, it is no wonder that black loose teas are as widely consumed as they are.

To Buy or Try a Sample Please Go To - http://www.redleaftea.com/
 
Written by Sam Leo 
Article Source: Articlesbase.com
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Health Benefits Of Chrysanthemum Tea
Chrysanthemum tea 01Chrysanthemum tea is made form chrysanthemum flowers, belonging to the Chrysanthemum morifolium or Chrysanthemum indicum species, which is extremely popular in East Asia, specifically China. Chrysanthemum flowers are usually dried and boiled in hot water in a teapot, cup or glass, to prepare this tea. Rock sugar or honey is also added to chrysanthemum tea and occasionally, wolfberries are included. The tea that is prepared is transparent and can be bright yellow or pale in color, exuding a floral aroma. In China, after a pot of chrysanthemum tea is emptied, hot water is again added to the flowers. This produces a tea that is less strong than the previous one. The process is repeated several times, until the flowers lose their aroma completely. Traditional Chinese medicine practices still use chrysanthemum tisane for treating conditions such as sore throat and fever.


Nutrition & Health Benefits Of Chrysanthemum Tea

  • Chrysanthemum tea detoxifies the blood, helps with sinus congestion and regulates high blood pressure. It can also help to calm the nerves.
  • Modern researches on the tea have established that it contains choline, vitamin A, vitamin B1, glycosides, adenine, amino acids, flavonoid, volatile oil, and other nutrients.
  • Chrysanthemum tea restrains the growth of bacteria in the body, such as Staphylococcus aureus, Streptococcus hemolyticus B, Pseudomonas aeruginosa, Shigella dysenteriae, tubercle bacillus and dermatomycosis.
  • The Chinese medicine prescribes this tea for relief against influenza and it is also used in treating heatstroke, due to its cooling effect.
  • When chrysanthemum tea is drunk with meals, it facilitates digestion, more so of greasy and oily foods. The tea is also consumed to strengthen the lungs and relieve head congestion.
  • The tea is also believed to improve vision and hearing. It can be safely recommended for obese people, as it contains zero calories, when consumed without adding sugar or honey. It also doesn’t contain any caffeine.

Caution

Some individuals can experience an adverse reaction on consuming chrysanthemum and even handling chrysanthemum flowers. Mild skin irritation may result on physical handling and mild to moderate stomach upset can be experienced on consumption. Though most people do not suffer from any adverse reactions from chrysanthemum tea, it is advisable to consult a doctor before its consumption, as some herbal solutions can interact with other prescribed medications.

article source: iloveindia.com
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Tea Reduces risk of certain types of stroke in male smokers

Two or more cups of tea a day reduced risk of cerebral infarction (a certain type of stroke) by 21 per cent in men who smoke according to a recent study.  

In this study, researchers looked at the relationship between tea drinking and stroke risk in more than 26,000 male Finnish smokers. Tea consumption was assessed at the start of the study using a food frequency questionnaire, and the men were followed up for more than 13 years.

The researchers looked at the relationship between tea drinking and the occurrence of different types of stroke. These included the most common type of stroke known as ‘cerebral infarction’ (caused by a blockage in a vessel supplying blood to the brain), as well as less common forms of stroke including cerebral haemorrhage (caused by leaking of blood into the brain from a damaged vessel) and subarachnoid haemorrhages. The researchers also accounted for the major known risk factors for cardiovascular disease and age.

Commenting on this latest research, Dr Hood from the Tea Advisory Panel notes: “These latest study findings on black tea are interesting.  In a nutshell the study found that when men consumed 2 or more cups of tea a day, they had a 21 per cent reduced risk of cerebral infarction versus those men who did not. There was no significant association between tea drinking and any other forms of stroke including cerebral haemorrhage.”

Dr Hood adds: “The results from this study are consistent with a growing body of evidence which has shown a link between tea consumption and reduced risk of cardiovascular disease. Tea contains high amounts of polyphenols, which have antioxidant properties and prevent oxidation of low density lipoprotein (LDL) cholesterol. Oxidation of LDL cholesterol promotes the formation of atherosclerosis, leading to increased risk of all types of cardiovascular disease including stroke. These beneficial effects of tea on reducing the risk of cerebral infarction are therefore biologically plausible.

In summary, in this large prospective study of male smokers, those drinking 2 or more cups of tea a day significantly reduced their risk of a type of stroke.”

Article Source: TeaAdvisoryPanel.com
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10 Health Benefits of Black Tea
Black Tea is made from the same plant as green tea and white tea. Black tea doesn't mean tea without milk, and white tea doesn't mean tea with milk. The difference is the way the tea leaves are processed after picking. Green and white teas are hardly processed at all, whereas black tea is fully oxidized.

Here are 10 health benefits of drinking black tea:

1. Studies continue to show that tea is very good for you, and has some amazing health properties that cannot be ignored.

2. Black teas contain antioxidants which prevent the damage caused by free radicals which can lead to numerous diseases.

3. Drinking black teas can help to reduce the risk of heart attacks and strokes, as it helps to expand the arteries, which increases blood flow to the heart.

4. Research has shown the black tea can be used in the fight against cancer. Properties of the tea slow down the growth of cancerous cells without destroying healthy cells.

5. Tea is also believed to help to delay the aging process. Nowadays there are many anti aging creams and lotions that contain tea extracts to help the skin look younger.

6. Drinking black tea can help to burn fat and speed up metabolism. This makes it an ideal drink for those who are looking to lose weight, or who exercise regularly.

7. Drinking tea such as black and green tea helps to reduce bad cholesterol and increases good cholesterol

8. Tea contains fluoride, which can help to prevent tooth decay by strengthening tooth enamel.

9. For those people with diabetes, drinking tea can help to decrease glucose levels, which can reduce the risk of cataracts, and other conditions brought about by diabetes.

10. Investigations have shown that the benefits of black tea are lessened when milk is added. So, in order to take advantage of the amazing health benefits of this tea, it's recommended that you don't take your tea with milk or sugar.

There are so many different loose teas to choose from that you won't get bored. As well as black, why not try white and green tea? Many people don't make these sorts of teas properly, which is why some people don't like loose tea. By using a tea machine, you can ensure that you are getting the water temperature and the steeping time right, you can be reassured that you are getting the health benefits of black tea.

Drinking just 3-5 cups of black tea daily can bring about all these health benefits. If you drink tea already, why not change to black or green tea, and see if that improves your health and well being. By starting to drink black, green or white tea today, eating healthily, and getting regular exercise, you can dramatically reduce the risks of serious medical conditions. If you're not currently a tea drinker, what are you waiting for?


Article written by M. James. To view the original post, click here.
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The Surprising Health Benefits of Assam Black Tea
Green tea might be getting all the press, but black tea also deserves your attention because of its remarkably potent health benefits.

Black tea deserves just as much press as green tea once you realize all of the benefits, including: reducing stress, improving memory and decreasing your risk for stroke! Be sure to learn more about Body Ecology's top-rated black Assam tea yielding 60-90 servings per bottle - ideal for hot tea or iced tea recipes - and check out the limited-time SUPER special opportunity on the Body Ecology Tea Pack!

Black tea, the second most popular beverage in the world after water, has been a part of medicinal and cultural traditions for centuries. If you grew up in the south, "sweet tea" was served at every meal. Here in Atlanta, where one of our Body Ecology home office is located, every restaurant still offers black tea.

Now, however, due to the growing prevalence of Body Ecology's highly acclaimed stevia, you have an option of ordering it with or without sugar. (Always be sure to keep a bottle of our great-tasting, sugar-free stevia in your pocket or purse if you enjoy sweet tea or coffee and want a great substitute for unhealthy sugar and artificial sweeteners.)

Long considered a folk remedy, new scientific studies have shown that black tea can:

* Reduce your levels of the stress hormone cortisol
* Improve your memory and possibly treat Alzheimer's
* Act as an anti-carcinogen and inhibit tumor growth
* Decrease your risk for stroke

Black tea certainly has huge implications for your health, but not all black teas are the same, so if you want the benefits of black tea, choose right!

Article Source: BodyEcology.com
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