Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
 Green tea powder is made from the whole leaf of the Camellia sinensis plant. Often it will include the veins and stems of the leaf. It is milled from the leaf to make a powder. This powder can be used for making mixes for baking, cooking and even soaps and candles as well as drinks. It is also used in some cosmetics.

It is believed green tea powder was invented in China in the tenth or eleventh century. Through Buddhism it spread to Japan. It came to be called Zen by the Japanese. A sixteenth century tea master (Sen no Rikyu) put together the rules of the renowned tea ceremony. It was specified that matcha was the only tea to use for this ceremony. Matcha green tea comes from Japan.

A few weeks before the tea bushes are harvested they are sheltered from direct sunlight while at the same time this causes slowing of the plants growth. This results in the leaves turning to a darker shade of green. It also is causing the production of amino acids. This gives green tea powder the sweeter taste and a vivid green color.

These leaves are known as tencha after they are laid out flat to dry and then they are crumbled. These leaves are continually protected from the sun. They are then made into a fine ground powder. If it comes from Japan the green tea powder is known as matcha.

Green tea powder can be purchased in many markets world wide. It is used in many recipes today to give a wonderful flavor to such things as cookies, cakes, puddings, ice cream, milk shakes, smoothies, lattes and of course tea. Even some alcoholic beverages today have included it in their drinks.

Green tea powder presents numerous health benefits. The research that has been conducted around the world has revealed this fact. It can be used as a weight loss supplement as part of your weight loss plan. It also increases the metabolism rate helping the body to burn more fat thus another way it can aid in weight loss. It contains the same free radical fighting antioxidants as the tea. It is credited with aiding in cancer prevention, reducing blood pressure and reducing blood sugar levels.

It does not matter if you are enjoying it in your favorite bake goods or in a delicious drink; the health benefits of green tea powder are enormous. This form is just another way the benefits may be included in your diet for better health.

Written by Fran Mullens. To view the original article, click here.
Wu Long Green Tea or Oolong Tea is the traditional Chinese tea which has immense health enhancing properties. Wu Long Diet Tea is full of anti oxidants which very effectively strengthens your immune system and detoxifies your body to a great extent. So, if you wish to get in shape, look radiant and young and at the same time get more energetic than ever, do make it point to have Wu long green tea at least twice a day.

Another special property of the Wu long diet tea is its slimming property. The Weight loss tea or Wu Long Diet tea are the same, as Wu Long green tea makes the body absorb less fat while it can also burn the accumulated body fat into energy which undoubtedly makes you feel immensely energetic all day long. This weight loss tea especially works wonders around at the mid riff section of the body where most of the body fat has a tendency to get accumulated. With progressing age or due to body constrains, certain people find it difficult to engage in heavy physical exercises in order to obtain the ideal body weight, for them having Wu Long diet tea is probably the best solution to lose weight and get back in shape.

You can always opt for Wu Long slimming programs which are tailor made to suit your requirements. Accordingly, you can opt for a combination of tea bags and tea capsules which you are required to take say within a span of 60 days or 240 days or even 480 days according to number of pounds or kilos you wish to shed. You are required to consume 1 or 2 cups of Wu long green tea and take 1 or 2 tea capsules per day. If you are on weight loss programme, you may be required to take 2 cups of tea along with 2 weight loss tea capsules while those on a maintenance schedule can easily opt for having 1 cup of tea and tea capsule daily.

Wu Long EGCG capsules are made out of all natural Wu Long diet tea which contain Polyphenol, the active ingredient which is works in burning off the extra fat and increase the metabolic rate of your body too. A Wu Long EGCG capsules contain 30 grams of tea leaves while a single capsule can be mixed in 300 – 600 ml cold water, add in the sugar as per your taste and enjoy the drink.

Simply forget the other slimming programmes and schedules which have a strict diet regime and exercise pattern, Switch over to Wu Long Diet Tea, relax and enjoy your normal lifestyle. Let the Wu Long Diet Tea works detoxify, oxidize and work upon your body making you look in shape, young, radiant and glowing more than ever.

For more information visit here - http://www.jingteahc.com



Written by Prad Sherwood
Article source: Articlesbase.com
Nowhere is that choice more prevalent than in what we drink and one beverage that many people consume on a daily basis is tea. The variety that many of us are now drinking for it's health benefiting reasons, is green tea. But, more specifically when you begin to look at that particular market segment, what some of us may be asking themselves is green tea decaffeinated?

Well, maybe the direct answer is no it's not. Just like ordinary tea has a decaffeinated option so has green tea. It's certainly grown in popularity due to a number of reasons. One of which is its use as a dietary supplement for people who follow a weight loss or weight control regimen.

Where it becomes a bit more controversial or perhaps we should call it a bit of a grey area, is in how effective the normal and decaffeinated green teas are at delivering these often stated health benefits. Some respected studies and reports do indicate that there are noticeable differences in the amount of antioxidants between the two.

It's these potent antioxidants that are attributed to many of the claims about green tea being such an effective and protective tool for a myriad of conditions and maladies. So, what they found out was that there is a lower amount of these substances in the decaffeinated green tea varieties. How that actually happens is due to the way that manufacturers treat the tea and remove the caffeine.

But, should that be of any concern to those of us who drink it? Well it's nice to know but no, not really, as any shortfall in these antioxidants can simply be solved by drinking more of the decaffeinated green tea.

Written by Peter Foremski
Article source: Articlesbase.com
On your next trip to a Chinese restaurant, see if you’ll be served a deep, dark brownish red tea with a fascinatingly earthy yet mellow taste.  Chances are, this is the famed and highly-valued pu-erh tea that many of the finest Chinese eateries serve their clients after a hearty meal.

Pu-erh tea is widely used as an after-meal beverage due to its famed ability to break fat, lower bad cholesterol and blood pressure levels, and thus contribute to smooth digestion.

Pu-erh tea is considered among the oldest and most valuable types of tea in China.   Pu-erh tea is derived from the large leaf variety of the camellia sinensis plant from where green tea, black tea and oolong tea are also obtained.  During the golden era of the ancient Chinese Empire, pu-erh tea was given as a tribute to the Emperor.  It was also used as medium of exchange for trading goods.

Pu-erh tea is quite distinctive from other tea varieties as it is usually obtained in a compressed state instead of the usual loose leaf state.  The tea leaves are pressed together during processing into different shapes but mostly ball or brick shaped.  The resultant ‘tea bricks’ are then aged for some time, and sold to customers.  When making a pot of tea, a small portion of the brick is detached and placed in newly-boiled water for steeping.

Its name "pu-erh" is derived from the Pu-erh county in the Yunnan province of southwestern China where the tea is produced.  The tea is grown in elevations of up to 2,000 meters as its cultivation is enhanced by cool and pure air and fertile lands.

Pu-erh tea, when taken on a consistent basis, is widely thought to aid in reducing bad cholesterol levels and regulating high blood pressure.  This in turn, plays a vital role in staving off heart disease and stroke.  This is because the tea is believed to be effective in breaking down the oily and fatty content of food, thus facilitating the digestive process and speeding up metabolism.  It also helps in ‘melting’ and clearing out the toxins that line the intestines and the stomach.

Pu-erh tea is likewise believed to be imbued with potently strong qi or the body’s life energy that contributes in boosting the flow of blood and overall circulation. This can help cure minor aches and pains.

So the next time you partake of a tasty and sumptuous meal that’s laden with fat and oils, remember to close the meal with a nice hot cup of flavorful pu-erh tea.  Aside from being pleasant-tasting, you will benefit from its ability to gently help digest the meal, thus leaving you feeling refreshed and healthy.

Written by Edwin Bartolome
Article source: Articlesbase.com
Have you ever wondered why green tea has become so popular nowadays? In fact, it is highly noticeable since it now comes in different packages. Before, tea preparation used to be in tea bags or loose leaf. Now, it comes in cold ready-to-drink beverages. Do you know why people usually grab a cold bottle of green tea? This is actually due to the immense health benefits you can get from drinking green tea.

People drink green tea to help the body get rid of free radicals. These free radicals are harmful to the body. They actually cause the body to become prone to cancer. DNA is also damaged because of the presence of these free radicals in the body. By drinking green tea, your body becomes more resistant to free radicals which are commonly found in the surroundings.

When these free radicals accumulate in your body, you are actually hastening your aging process. Old people are usually more prone to heart problems and cancer. However, because of the overwhelming presence of free radicals in the environment and the bad habits of people such as smoking and alcohol consumption, young people are aging faster than the tick of the clock!

Studies have shown that these free radicals in the body can be countered by antioxidants. These substances help reduce the risk of cancer and protect the heart. If you ensure that your everyday diet consists of foods rich in antioxidants such as green tea, then your aging process would surely be reduced by a substantial percentage. This is one green tea health benefit that you should know about.

Green tea health benefits do not only constitute reducing

the risk of cancer as well as heart problems but it also helps in rheumatoid arthritis, high cholesterol levels, infection, an impaired immune function, as well as burning more fat in the body. By taking green tea, you just don’t get healthy, you get slimmer as well.

Now that you know about the wonderful health benefits of green tea, you should try it out yourself. You may not see any difference overnight, but with patience, you will reap the long term benefits of green tea.

Written by Tamar Slay
Article source: Articlesbase.com
Recently, Japanese scientists found that Rooibos tea is an enzyme containing peroxide dismutase (SOD), an antioxidant, which mimic the attack of free radicals and limit their adverse consequences.

Rooibos helps stomach ulcers, nausea, constipation and heartburn.

A cup of Rooibos tea before going to sleep a good night's rest! Rooibos has been found to help insomnia, sleep disorders and headaches. It contains no caffeine and has a relaxing effect on the central nervous system.

Rooibos helps you strong bones and teeth, the calcium, manganese and fluoride.

Rooibos helps peace infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with milk or formula. It is 100% natural with no coloring or preservatives. It is a wonderful mother.

Rooibos contains alpha hydroxy acid and zinc for healthy skin and smooth. This wonder tea is especially useful if the skin irritation such as itching, eczema, sunburn, diaper rash and acne.

Place waste Rooibos tea bags in the refrigerator or freezer. Eyes tired after a long day, or red to soothe and relax doing.

Rooibos contains magnesium which is essential for a healthy nervous.

Rooibos increases the absorption of iron in the body.

Rooibos contains potassium and copper minerals necessary for metabolic functions.

Rooibos is often prescribed for anxiety and mild depression that makes a relaxing sedative.

Rooibos contains no oxalic acid and can therefore be appreciated by those suffering from kidney stones.

Rooibos helps to control your appetite can be beneficial in weight loss.

Rooibos helps you recover after a hangover again.

Rooibos is a great thirst-quenching drink and sports. Because the content of the mineral iron, potassium, zinc, magnesium, sodium, restores the balance of the body after strenuous exercise.

Rooibos is very versatile! It could be drinking hot or cold, with or without milk, sugar or honey, lemon juice or mixed with fruit juice for a nice blend. Rooibos Tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition.

And Rooibos tastes divine! It is less than most bitter teas.

Written by LWDG
Article source: Articlesbase.com
A main green tea benefit is that it contains powerful antioxidants that favor bacteria beneficial to the human body while killing those that are harmful. Organic green teas have a high rate of antioxidants which are really important to protect the cells from a natural process that prevents toxins that build up from unnecessary oxygen.

Organic tea is the more natural form of modern tea plants that are sprayed with pesticides and other artificial methods of growth. Many tea plantations are now converting to organic due to the harming effects of chemical fertilizers- this organic tea provides a fuller taste that heightens the green tea benefits. The process of green tea formation includes only the leaf bud and top two leaves of the tea plant. The leaves do not become oxidized as they are not fermented like black tea. This process helps to preserve the leaves without destroying the beneficial compounds in the plant. Organic tea benefits also include various nutrients such as calcium, magnesium, manganese and potassium and the vitamins A, C, E and K.

Consumption of organic tea help prevent diseases such as arthritis, improve bone density, reduce the risk of heart disease, and helps fight cataracts. Green organic tea is beneficial for almost every organ in the body as it helps prevent cancer by blocking compounds with poly phenols. Organic green tea helps control blood pressure and reduces the risk of heart attacks. Its daily consumption has shown results in preventing viral infections. It is a very soothing drink that can help you control stress and slow down the aging process. Many people have used green tea for aid in weight loss as well as it works wonders for your metabolism. Tea is also a wonderful alternative to coffee, with many varieties having just half of the caffeine.

I suggest that everyone should experience the flavors and benefits of tea in its organic form. For more information on organic teas and their benefits, visit Tea Noosh.

Written by Rizanne Khan
Article Source: EzineArticles.com
Possible anti-obesity effects of white tea have been demonstrated in a series of experiments on human fat cells (adipocytes). Researchers writing in BioMed Central’s open access journal Nutrition and Metabolism have shown that an extract of the herbal brew effectively inhibits the generation of new adipocytes and stimulates fat mobilization from mature fat cells.

White Tea 05
Marc Winnefeld led a team of researchers from Beiersdorf AG, Germany, who studied the biological effects of an extract of white tea – the least processed version of the tea plant Camellia sinensis. He said, "In the industrialized countries, the rising incidence of obesity-associated disorders including cardiovascular diseases and diabetes constitutes a growing problem. We’ve shown that white tea may be an ideal natural source of slimming substances".

After treating lab-cultured human pre-adipocytes with the tea extract, the authors found that fat incorporation during the genesis of new adipocytes was reduced. According to Winnefeld, "The extract solution induced a decrease in the expression of genes associated with the growth of new fat cells, while also prompting existing adipocytes to break down the fat they contain".

White tea is made from the buds and first leaves of the plant used to make green tea and the black tea most commonly drunk in Western countries. It is less processed than the other teas and contains more of the ingredients thought to be active on human cells, such as methylxanthines (like caffeine) and epigallocatechin-3-gallate (EGCG) – which the authors believe to be responsible for many of the anti-adipogenic effects demonstrated in their study.

Article Source: WebWire
Research has linked Chinese tea to weight loss. Drinking Chinese tea may help you burn fat and calories thereby assisting with weight loss.

Recent studies support claims that green tea helps to burn fat and increase metabolism. According to this research, the catechin polyphenols in green tea extract alters the body's use of norepinephrine. Norepinephrine is a chemical used within the brain to transmit information between the brain and the body.

The stimulation that green tea does to norepinephrine causes an increase in metabolism, meaning the rate the body burns calories is sped up. These studies showed the thermogenic properties of green tea promote fat oxidation that cannot be explained by caffeine content alone. It is unclear if green tea is helping to control body composition by thermogenesis or fat oxidation or if it is a combination of the two.

Growing evidence links Chinese green tea to weight loss. With all of the information available on weight loss that has been sparked by green tea consumption it comes as no surprise that Chinese slimming tea has become widely available to the general public no matter which country you live in. There are many different combinations of Chinese teas using many different traditional Chinese herbs to assist those people who wish to lose weight.

Some of the more popular Chinese slimming teas available on the market are:

Slimming Special Tea
This Chinese tea is made of a traditional combination of Chinese herbs. Triple leaf brand teas of the finest qualities are used for maximum freshness and flavor. The herb combination is thought to produce the most satisfaction from an all natural beverage. It is suggested that you include fresh vegetables, fruits, and water in your weight loss eating plan.

Slimming Tea
Made of natural Chinese herbs reinforced with Panax Ginseng this dietary supplement harmonizes your need to lose weight with your need to maintain good health. The gentle diuretic and laxative effect and enhanced appetite control make this Chinese herbal slimming tea an excellent choice of beverage to sip while relaxing in the evening. Some of the side effects may be annoying for the first couple days, these include increased bowel movements. Shortening the time you steep the tea will lower the herb content and reduce these symptoms.

Super Slimming Tea
Triple Leaf-Tea.com recently introduced their Super Slimming Tea. This combination of traditional Chinese herbs are used to help promote body cleansing and detoxification. Another benefit is improvement to digestion. Licorice root is used in this tea. The licorice root will not only give it a robust flavor but it also detoxifies as well. Orange peel is also used to assist with digestion as well. The Triple Leaf Tea company claims this product is their most potent Chinese slimming tea.

Other brands are available on the market. It is important to keep in mind there is no miracle cure for obesity. You will have to diet, exercise, and eat right if you want your body to recover and return to your former thin self.

Discuss the addition of Chinese green tea to your diet when you see your physician next. It is important to let your health care professional know when you make life changes like dieting, or increasing your physical exercise.

Article written by Drew Jackson. For additional information on Green tea visit Discovering Green Tea

Article Source: http://EzineArticles.com/?expert=Drew_Jackson
By Mark Ramos

What is the answer to the long debated question as to whether coffee or tea is better for you? Find out which drink offers a surprising amount of health benefits!Coffee or Tea Recently, many Americans have started drinking tea because of its wealth of health benefits. However, if you are a coffee lover, then do not despair! Recent studies have proven that coffee is full of healthy compounds and antioxidants to prevent disease and reduce premature aging. What wonderful news!

America has always been a country devoted to coffee, and it started out as an obsession with plain black coffee, perhaps with cream and sugar. Nowadays, you can walk to any city corner in the United States to find one or even two Starbucks coffee shops as part of the growing commercial coffee industry. This was something that became popularized in Seattle, and gourmet coffee drinks have become a staple in the US today. Coffee itself is actually a largely growing industry, and it is the second largest exported commodity worldwide, next to oil.

Coffee's reputation took a little bit of a hit several years ago when studies claimed that coffee was bad for you. However, what those studies also did not reveal was that the coffee drinkers within the studies were also smokers, so all of the health issues researched could actually be attributed to smoking. Now that that rumors have been cleared up, coffee is again being researched, only to find that it is full of healthy benefits and potential for disease prevention!

Many people started drinking tea because it is full of antioxidants, but did you know that Java actually contains more antioxidants than a cup of tea? Coffee also has the potential to protect against liver disease and cancer, and it lowers the risk of developing type II diabetes. The reason for this is that regular coffee consumption will lower blood sugar levels in the body and regulate the metabolism, which can often contribute to type II diabetes.

Many people rely upon tea for weight loss benefits, especially since green tea can be found in many diet products. However, if you drink coffee in moderation, then you can also experience the benefits of boosting metabolism and suppressing the appetite due to the caffeine content, also offering you the ability to lose extra pounds. If you're hoping to lose weight, the best way to drink coffee is black, and also to split it up throughout the day. Splitting up your coffee consumption will prevent you from having a caffeine crash, and it will also keep your metabolism high all day long.

When it comes to the debate as to whether coffee or tea is better, keep in mind that coffee is currently the number one beverage source of antioxidants being consumed in the United States today. Tea comes in second, but it is a less popular drink for consumption. It has also been disproven that coffee contributes to heart disease, and it will protect against Alzheimer's and Parkinson's disease.

The bottom line is that both beverages provide health benefits, but coffee's list of wellness payoffs is growing longer and longer every day, so why not drink to your health?

Another popular accessory for coffee is the commercial coffee maker! For a great selection, check out Mark Ramos' website, The Coffee Bump.

Article Source: http://EzineArticles.com/?Is-Coffee-Or-Tea-Better-For-You?&id=3556979
Chrysanthemum tea 01Chrysanthemum tea is made form chrysanthemum flowers, belonging to the Chrysanthemum morifolium or Chrysanthemum indicum species, which is extremely popular in East Asia, specifically China. Chrysanthemum flowers are usually dried and boiled in hot water in a teapot, cup or glass, to prepare this tea. Rock sugar or honey is also added to chrysanthemum tea and occasionally, wolfberries are included. The tea that is prepared is transparent and can be bright yellow or pale in color, exuding a floral aroma. In China, after a pot of chrysanthemum tea is emptied, hot water is again added to the flowers. This produces a tea that is less strong than the previous one. The process is repeated several times, until the flowers lose their aroma completely. Traditional Chinese medicine practices still use chrysanthemum tisane for treating conditions such as sore throat and fever.


Nutrition & Health Benefits Of Chrysanthemum Tea


  • Chrysanthemum tea detoxifies the blood, helps with sinus congestion and regulates high blood pressure. It can also help to calm the nerves.
  • Modern researches on the tea have established that it contains choline, vitamin A, vitamin B1, glycosides, adenine, amino acids, flavonoid, volatile oil, and other nutrients.
  • Chrysanthemum tea restrains the growth of bacteria in the body, such as Staphylococcus aureus, Streptococcus hemolyticus B, Pseudomonas aeruginosa, Shigella dysenteriae, tubercle bacillus and dermatomycosis.
  • The Chinese medicine prescribes this tea for relief against influenza and it is also used in treating heatstroke, due to its cooling effect.
  • When chrysanthemum tea is drunk with meals, it facilitates digestion, more so of greasy and oily foods. The tea is also consumed to strengthen the lungs and relieve head congestion.
  • The tea is also believed to improve vision and hearing. It can be safely recommended for obese people, as it contains zero calories, when consumed without adding sugar or honey. It also doesn’t contain any caffeine.

Caution

Some individuals can experience an adverse reaction on consuming chrysanthemum and even handling chrysanthemum flowers. Mild skin irritation may result on physical handling and mild to moderate stomach upset can be experienced on consumption. Though most people do not suffer from any adverse reactions from chrysanthemum tea, it is advisable to consult a doctor before its consumption, as some herbal solutions can interact with other prescribed medications.

article source: iloveindia.com

Health benefits of ginseng tea include a number of curative and healing properties. The tea is derived from a perennial plant root. The major health benefits of ginseng tea are due to the naturally occurring chemicals ‘ginsenosides’ present in it. Ginseng tea has earned popularity all over the world as an herbal drink. According to American Academy of Family Physicians, ginseng tea possesses anticancer properties.

India, China, Japan and even some western countries are known to cultivate ginseng tea for its rich health benefits. In US and Canada, weather conditions favor the cultivation of ginseng, and ginseng tea is known to be exported from US to many Asian countries. American ginseng tea is rich in herbal lysimachiae, panax quinquefolium and radix glycyrrhizae. The researchers at University of Toronto in Ontario, Canada have proved that ginseng is effective in reducing diabetes.

Benefits: Ginseng tea is considered as one of the most nutritious herbal supplements available in the world. There are mainly 3 types of ginseng tea –American, Asian and Siberian Ginseng. All are beneficial for human health and vitality. Some of the curative properties of ginseng tea are as follows:


  • Menstrual Problems: American Ginseng tea is well known for its cooling effect. It is recommended for young women who suffer from menstrual cramps and distress. It minimizes the stomach pain associated with menstruation.
  • Low Blood Pressure: Asian ginseng tea is a strong beverage. It is very effective for people who have low blood pressure. This energetic drink keeps you on your toes all day long.
  • Brain Food: Ginseng tea is an herbal drink that acts as a stimulant to the brain cells. It improves the concentration power and thinking capabilities. For improved functioning of the brain cells, ginseng tea is highly recommended for students.
  • Obesity: If you want to shed those extra pounds, ginseng tea would help you in your dietary habits. This herbal tea is popular as a natural appetite suppressant. Consuming ginseng tea would also provide slimness to the body.
  •  Sex Problems: Men with erectile dysfunction disorder can consume ginseng tea as it lessens the symptoms of such sex related conditions.
  • Cancer: Studies indicate that people who drink ginseng tea have less risk of developing cancer. Medical experts highly promote people to drink such herbal teas to eliminate the risk of cancerous growth in the body.
More on Ginseng Tea:
Though ginseng tea is an herbal beverage, medical reports also indicate that prolonged consumption of this tea may lead to sleeplessness and heart ailments. So, it is best to consult a competent physician before you start drinking ginseng tea on a daily basis.

This article was contributed by Seema Adnani.
Source: OrganicFacts.net
There are only a few 'proven' white tea health benefits to date, but they look very promising from here.

A lot of good things have been said about white tea. So when I look into it, I expect to find lots of gold.

It hasn't disappointed. Although I find only 4 published studies on white tea health benefits, 3 of them claim white tea to be a more effective cancer-fighter and germ-killer than green tea.

It is not easy to out-do green tea. The results are preliminary, but it is a fantastic start.

Am I surprised? Not really.

High grade white, like high grade green, is made from young tea shoots, which has been shown again, again and again - to have the highest concentration of nutrients.

White tea is the least “fired” of all teas, which may explain why it contains more antioxidants than green tea.

White Tea Health Benefits #1:
Protect against cancer mutation

white tea health benefitsA 2001 study conducted by Oregon State University compared white tea and green tea for their cancer fighting potential.

Each cancer starts with one cell.

It happens when the genes become damaged or lost in a process called mutation, causing cells to multiply uncontrollably.

People only take notice when they feel a lump and see a doctor
Green tea has been known to protect against cell mutation. Does white tea offer the same antimutagen benefit?

Scientists from Paul Linus Institute conducted a test called Salmonella assay to find out.

Bacteria culture was exposed to a carcinogen called IQ, which is also found in fried or broiled meats. Either white tea or green tea was added.

It was found that white tea was always more protective than green tea, sometimes by a factor of 5.

White Tea Health Benefits #2:
Treat colon cancer without side effects


white tea health benefitsA 2003 study conducted by Oregon State University found that white tea is highly potent in treating colon cancer in mice.

The scientists compared white tea, green tea and an anti-cancer drug called sundalic. They were given to mice pre-disposed to developing cancer to drink.

After 12 weeks, untreated mice developed 30 tumours.

Mice that drank green tea and white tea developed 17 and 13 tumours respectively.

The best result went to mice that had both white tea and sundalic; they developed the lowest number of tumours - 6.

White Tea and Colon Cancer - Medicine Without Side Effects

White Tea Health Benefits #3:
Kill germs and prevent infections


white tea health benefitsA 2004 study conducted by Pace University concluded that white tea fights bacteria, viruses and fungi.

White tea retards the growth of bacteria such as Streptococcus, which has been known to cause infections such as sore throat (pharyngitis), scarlet fever, and pneumonia, as well as dental caries.

White tea also fights fungi such as Penicillium chrysogenum and Saccharomyces cerevisiae, and so may be helpful to people suffering from yeast infections.

The scientists added white tea extract to several toothpastes, then placed the paste on germs in a lab.

Previous studies have found that green tea boosts the immune system. This study suggested that white tea is even more powerful than green tea.

"People should drink white tea," said Milton Schiffenbauer, who conducted this study.

"Our research shows white tea extract can actually destroy in vitro the organisms that causedisease. Study after study proves that it has many healing properties."

White Tea Health Benefits #4:
Keep skin young


white tea health benefitsA 2003 study suggested that white tea may slow down aging skin conditions such as wrinkles and pigmentations. This study was conducted jointly by University Hospitals of Cleveland and Case Western Reserve University.

The scientists applied white tea cream on the subject's buttock, then exposed it to artificial light.

They found that tea-treated skin continued to function properly afterwards with limited DNA damage, but untreated skin was damaged by light.

The scientists believed white tea works because of its powerful antioxidant. The study suggests that white tea cream may have anti-aging effects on skin.

"Similar to the way oxidation causes a car to rust, oxidative stress of the skin causes a breakdown in cellular strength and function," said Dr Elma Baron, director of Skin Study Center.

"The white tea extract protects against this stress."

"We know that younger skin tends to be able to resist the oxidative stress associated with exposure to the destructive rays of sunlight," said Kevin Cooper, chairman of the Department of Dermatology.

"The white tea extract also appears to build the skin's resistance against stresses that cause the skin to age."

Article Source: Amazing Green Tea.com





Ordinary tea, as most people know it, comes from the leaves of the camellia sinensis plant. There are three main types of tea: green tea, oolong tea, and black tea, categorized according to their oxidation levels (called the fermentation process). Green tea is steamed, baked, or pan heated to prevent oxidation and thus the leaves remain green. Unlike green tea, oolong tea is partially fermented, and black tea is fully fermented.
So why is green tea getting all the attention in the science world? It's mainly because of the antioxidant epigallocatechin-3 gallate ( EGCG ), the main component considered good for one's health which is preserved in green tea but lost in oolong and black varieties when fermented. Antioxidants are thought to prevent free radicals.





Free Radicals - What exactly is a free radical?
 A scientific explanation: In essence, a free radical is any molecular species capable of independent existence, that contains one or more unpaired electrons not contributing to intermolecular bonding, and is, in that sense, "free". They are produced by oxidation/reduction reactions, in which there is a transfer of only one electron at a time, or when a covalent bond is broken and one electron from each pair remains with each atom. Thus, a free radical has an unpaired electron.

Many free radicals are highly reactive, owing to the tendency of electrons to pair; that is, to pair by the receipt of an electron from an appropriate donor or to donate an electron to an appropriate acceptor. Whenever a free radical reacts with a non-radical, a chain reaction is initiated until two free radicals react and then terminate the propagation with a 2-electron bond, with each radical contributing its single unpaired electron. The free radicals of special interest in aging are the oxygen free radicals (OH., H., O2.-). These free radicals often take an electron away from a "target" molecule to pair with their single free electron; this is what is commonly termed oxidation. The term reactive oxygen species is used to refer to these oxidants and the oxygen free radicals.
In the human body, oxidized free radicals are believed to cause tissue damage at the cellular level, causing damage to our DNA, mitochondria (the powerhouse of the cell), and cell membrane, and have often been referred to as one of the causes attributed to aging, cancer, heart disease, and other human ailments harmful to one's health. While the green tea ion of free radicals is a normal part of metabolism at the cellular level, things such as excessive alcohol intake, smoking, and various chemical exposures only serve to increase the amount of free radicals present in the body. To prevent free radical damage the body has a defense system of antioxidants.

Antioxidants - What exactly is an antioxidant?

Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged (as in Vitamin C), or seek out and scavenge free radicals ( as in Vitamin E ). This is where it can be noted that research has indicated that one of the main antioxidants found in green tea ( epigallocatechin 3-gallate a.k.a. EGCG ) has been found to be much more powerful than both Vitamins C and E. Compared to other known antioxidants, EGCG was found to be 100 times more effective than vitamin C, 25 times more effective than Vitamin E and twice as powerful as resveratrol at neutralizing free radicals.

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Recently, Japanese scientists found that Rooibos tea is an enzyme containing peroxide dismutase (SOD), an antioxidant, which mimic the attack of free radicals and limit their adverse consequences.

Rooibos helps stomach ulcers, nausea, constipation and heartburn.

A cup of Rooibos tea before going to sleep a good night's rest! Rooibos has been found to help insomnia, sleep disorders and headaches. It contains no caffeine and has a relaxing effect on the central nervous system.

Rooibos helps you strong bones and teeth, the calcium, manganese and fluoride.

Rooibos helps peace infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with milk or formula. It is 100% natural with no coloring or preservatives. It is a wonderful mother.

Rooibos contains alpha hydroxy acid and zinc for healthy skin and smooth. This wonder tea is especially useful if the skin irritation such as itching, eczema, sunburn, diaper rash and acne.

Place waste Rooibos tea bags in the refrigerator or freezer. Eyes tired after a long day, or red to soothe and relax doing.

Rooibos contains magnesium which is essential for a healthy nervous.

Rooibos increases the absorption of iron in the body.

Rooibos contains potassium and copper minerals necessary for metabolic functions.

Rooibos is often prescribed for anxiety and mild depression that makes a relaxing sedative.

Rooibos contains no oxalic acid and can therefore be appreciated by those suffering from kidney stones.

Rooibos helps to control your appetite can be beneficial in weight loss.

Rooibos helps you recover after a hangover again.

Rooibos is a great thirst-quenching drink and sports. Because the content of the mineral iron, potassium, zinc, magnesium, sodium, restores the balance of the body after strenuous exercise.

Rooibos is very versatile! It could be drinking hot or cold, with or without milk, sugar or honey, lemon juice or mixed with fruit juice for a nice blend. Rooibos Tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition.

And Rooibos tastes divine! It is less than most bitter teas.

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For those who are not familiar with the Oolong tea diet or those who have recently heard about it and are curious to see if it can help you lose weight or not, here is a look at exactly what it is and what kind of results one could come to expect from it.


Oolong tea or as some may call it Wulong tea is a special tea that is very similar to both black and green tea as it is considered semi-fermented whereas black tea is fully oxidised and green tea is not. Many Chinese researchers suggest that the polyphenol found in Oolong tea is very beneficial to those who are trying to lose weight or those who have tried to lose weight before with little or no success. It works in a way that promotes production of the enzyme that is responsible for dissolving triglycerides. Studies were done where a group of people of all different ages and sizes were given Oolong tea to drink in the morning and in the evening. Compared to those who were not given the tea, the people who had drank the Oolong tea showed a decrease in fat over a six week period whereas the others did not.

You may be asking “How can I apply the Oolong tea diet to my lifestyle?” and it is really very simple. You can start out by purchasing some Oolong tea for yourself and when you get up in the morning brew yourself a cup. This can be a great alternative to coffee that contains high amounts of caffeine that can cause bloating. You can sweeten it up a bit if you need to with artificial sugars or honey. At minimum you will want to drink another cup during the evening perhaps before your dinner or after. Others enjoy drinking it throughout the day as a way to help curb cravings or for those who are used to drinking several cups of coffee throughout the day enjoy still having the opportunity to have a hot beverage but one that actually helps them lose weight.
Oolong Tea Leaves

It is advised to follow the Oolong tea diet for at least six weeks to get the maximum results but for those who are on a long term weight loss plan may want to drink it regularly throughout the year. There are a few different varieties that you can try to match your tastes so be sure to try at least three till you find the one you like the most. The Oolong tea diet is a great way to help people lose weight or for those who have finally reached their goal, stay there.

Article Source: Herbal Tea Boutique
Wouldn’t it be wonderful if losing weight was as easy as sitting down to a relaxing cup of tea? Well, that dream could be creeping its way into reality if you’re sipping on Wu Yi green tea.




With all the products on the market claiming to help you lose weight, it’s hard to sift out the scams. Wu Yi green tea does have an actual science behind the extraordinary claims. The tea has a high natural concentration of polymerized polyphenols. In simpler terms, these compounds activate enzymes that bread down fat and increase your metabolism.

Many users claim that they lost 20-30 pounds within just a few months by drinking the recommended two cups of Wu Yi green tea on a daily basis. However, it takes a little more effort than that. Wu Yi tea is not a scam because of the clinically proven efficient compounds, but it is not a miracle. Dieters are yet to be freed from the chains of dieting and exercise.

Don’t get discouraged too easily though. Wu Yi green tea has plenty of other benefits that the other weight loss products cannot offer due to their processed nature. A common complaint among dieters is the feeling of fatigue. A cup of tea contains a little less caffeine than the typical cup of coffee. It also contains antioxidants that support a healthy immune system. Wu Yi green tea is not your average green tea. It is widely known that incorporating green tea into your diet is a step towards a healthy body, but Wu Yi takes it even a step further than that.

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Ginseng tea has been used for centuries as a natural tonic and remedy for a variety of ailments. The ginseng plant is botanically called Panax, which means, “all heal” in Greek. In addition, just as its name depicts, this tea is highly effective at improving health. The tea comes from the fleshy root of the plant. It contains natural components called Ginsenosides, which is where the healing abilities are said to come from.

There is a variety of different types of ginseng tea, all from various forms of the plan found around the globe. In India, the tea is called Ashwagandha. Asian teas are some of the most popular forms, though there are also Brazilian, American, and Siberian forms as well. Each is slightly different and tea aficionados say they can taste the various flavor differences based on the region the plant was grown in.

Healing Benefits

However, what are the healing benefits of this form of tea? It has long been used to treat just about any type of ailment, but there are some areas that are seen as more promising. Science has yet to prove these health benefits as of yet, but Ginseng has been used for 5000 years to help cure some of these conditions.

Ginseng is seen as an ideal way to lose weight. It helps to increase metabolism in the body. It also improves digestion. It is able to restore and maintain the immune system and is said to help fight ailments such as arthritis, asthma, diabetes, cancer, stomach ulcers and diarrhea. It is also able to improve blood circulation and reduce both physical and mental stress. Some even say that it is can be used as an aphrodisiac.

With all of these marvelous wonders, there is no doubt that ginseng tea has become an important tool in various herbal remedies. The good news is that it is also quite tasty and affordable to purchase. Virtually all aspects of the plant can be used to aid in improving health, though the tea seems to be more beneficial when it is made from the root of the plant.

Source: Bestorganictealeaves.net
Did you know that you can improve your health just by adding green tea to your diet? This tasty little eastern beverage is packed full of great health promoting benefits, and here we'll be talking about just those!

Natural health has recently grown in popularity in the western hemispheres, and with it has come many foods that have been commonly used in eastern cultures for a very long time. Green tea is a natural drink, made from the leaves of Camellia Sinensis bushes, which has been fermented for an unusually short amount of time. This short fermentation process causes the tea to retain most all of its polyphenols which would have otherwise been removed, and which are believed to be the cause of many of green tea’s health benefits. Its use has been dated back in some areas as long as 5000 years ago, and eastern cultures still regularly use it because of its application to health. It has many different health benefiting properties, but here are the three most prominent.

Western society has recently become extremely focused on youth and retarding the aging process. People want to look, think, and feel younger, and movie stars pay millions for products that promise smoother, younger skin. Antioxidants have been revealed to be a powerful agent in keeping people youthful, as they can reduce the aging effects of free radicals on our bodies. Green tea is an excellent source of these antioxidants, and the antioxidants in green tea have proven to be very potent.

One reason for green tea’s recent popularity in the west is its benefits for the cardiovascular system. Heart disease and cardiovascular related illnesses are at all-time highs in the United States, and are currently on the rise. It can be very difficult to avoid the factors that cause cardiovascular stress, but green tea is one substance that can actually help. Although it is high in caffeine, which is not generally good for the cardiovascular system, its rich antioxidants have the power to lower a person’s cholesterol and help prevent future heart problems. It has also been shown to help prevent diseases that affect the arteries.

Green tea’s recent increase in popularity, although attributed to many of its properties, is most likely the primary result of its effect on weight loss. It’s no secret that out of control weight has become a serious problem in western culture, and as a result there are thousands of different dieting plans, exercise routines, and even pills that are designed to take off the weight. Although green tea will not cause you to shed pounds directly, one special property of it will greatly help any attempt you make to do so – its ability to speed up your metabolism. This drink actually has the ability to increase your body’s metabolic rate by helping your body process calories at a more efficient rate.

While green tea is a completely natural drink and does have many positive health benefits, it is not recommended for everyone. Because it is so unique, and happens to contain somewhat high levels of caffeine as a result of its short fermentation, people who have heart problems are not advised to take it. Despite its positive impact on cardiovascular health, its amounts of caffeine are simply too much for a weak or damaged heart and can cause problems. Also, if you are a pregnant woman or are breast-feeding, stay away from green tea until your child has been weaned.


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Another name for Oolong Tea is Wu long, which is made from the leaves of Camellia Sinensis that are found to be abundant in polyphenols, chemical compounds that are beneficial in relieving stress to the leaves. The polyphenols in Camellia Sinensis leaves include the flavanoids, another powerful antioxidant.


There are three classifications of tea-green, black and oolong-that are derived from Camella Sinensis. The difference is the manner of preparation. Green tea is prepared by heating in order to stop the natural enzymatic reaction of the leaf. After drying, green tea leaves are rolled to break the cell structure. Thetea has different steps. After plucking the leaves off Camella Sinensis plants, they are not intentionally broken. In fact, the leaves' cellular structure must be intact.

There are two ways to be effective in burning fats. The first way is to increase energy expenditure. The other way is to inhibit the absorption of nutrients, particularly fat and carbohydrates. Caffeine is also associated with teas, and it is widely accepted that it is an effective stimulant, especially when it comes to metabolism.

For thousands of years, Chinese had been banking on oolong tea, and they believed that it is beneficial in reduction and maintenance of weight. In 1998, Chinese studied on 102 females displayed that regular consumption of oolong tea for 6 weeks led to a reduction of body weight. This result spurred deeper study on oolong.

In 2001, Dr. William Rumpler, a physiologist at US Agriculture Research Services' Diet and Human Laboratory investigated the ancient traditional belief that oolong is effective in burning fats. The study centered on measuring the influence of oolong to energy expenditure on 12 male volunteers who were given 4 separate beverage formulas for three consecutive days.

The beverage formulas composed of:
1. Full strength of oolong tea
2. Caffeinated water with caffeine that is equivalent to full strength oolong tea
3. Medium strength of oolong tea
4. Non-caffeinated water

After 24 hours, their energy expenditure increased by 3% when they drank either full strength of the tea or the caffeinated water. Also, the participants burned around 67 calories in a day when they drank the full strength of oolong tea. With these findings, researchers noted that it does not need to be expensive to accelerate the burning of fats.

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