Looking to boost your memory?

Follow what the Brits have been doing for over 350 years, the Japanese for 1,200 years and the Chinese for over 5,000 years. Drink tea.

A team from the Medicinal Plant Research Centre at Newcastle University in northeast England makes this recommendation about both green and black tea.

Their research found that tea inhibits the activity of key enzymes in the brain associated with memory.

The researchers hope their findings, published in the Phytotherapy Research journal will lead to the development of a new treatment for Alzheimer's Disease.

Alzheimer's effects approximately 10 million people every year.

Lead researcher Dr. Ed Okello has high hopes that drinking regular cups of tea could help improve your memory.

Lemon balm tea is considered to be one of Natures wonders. This aromatic tea is brewed by placing the leaves of the lemon balm herb into boiling water and steeping it for as long as the individual wants. The length of the brewing determines the strength of the tea.
Proponents of lemon balm tea attest to it’s abilities to fight insomnia and other sleep difficulties. They also say that it can combat nerve pain. Others tout it’s abilities to alleviate gas and other disorders of the digestive system. The tea is also said to help with memory and other brain functions.

There are also folks that attest to this teas propensity for anti-herpes and thyroid regulating abilities. A number of aficionados believe that lemon balm tea can help to elevate their mood.

The botanical name for lemon balm is Melissa Officinalis and it is also known as the bee plant, because Roman beekeepers would place sprigs from this herb inside their hives to attract swarms of bees. The name Melissa comes from the Greek word for bee.

Arab physicians promoted the therapeutic uses of the lemon balm herb and praised it’s ability to reduce swelling and close wounds. The leaves are also used to treat bites and stings and the ointment is also said to repel insects. It also produces perspiration and therefore is used in the treatment of feverish patients especially those with influenza.

Throughout history lemon balm tea was reputed as being able to “renew”, therefore it was used as an “elixir of youth”. For this reason it is believed to be an herb that adds to longevity.

 This herb should be cut when it begins to bloom. Adding it to foods along with other spices adds wonderful flavor to culinary dishes. It will combine well with rosemary and thyme, bay leaves, allspice, mint and pepper. It can also be added to fruit and green salads, fruit drinks, herb butters, and sorbets.

Adding lemon balm to egg dishes, soups, casseroles, and custards gives an added subtle flavor that will impress the most finicky palate. It is also an herb that can be added to meat dishes such as lamb, poultry and pork.

The many ways that this herb can be used adds to it’s popularity, but the most beneficial use is as lemon balm tea, if only for it’s promise to increase the length of time we can enjoy it’s benefits.
Article Source: HerbalTeaBoutique

Health benefits of ginseng tea include a number of curative and healing properties. The tea is derived from a perennial plant root. The major health benefits of ginseng tea are due to the naturally occurring chemicals ‘ginsenosides’ present in it. Ginseng tea has earned popularity all over the world as an herbal drink. According to American Academy of Family Physicians, ginseng tea possesses anticancer properties.

India, China, Japan and even some western countries are known to cultivate ginseng tea for its rich health benefits. In US and Canada, weather conditions favor the cultivation of ginseng, and ginseng tea is known to be exported from US to many Asian countries. American ginseng tea is rich in herbal lysimachiae, panax quinquefolium and radix glycyrrhizae. The researchers at University of Toronto in Ontario, Canada have proved that ginseng is effective in reducing diabetes.

Benefits: Ginseng tea is considered as one of the most nutritious herbal supplements available in the world. There are mainly 3 types of ginseng tea –American, Asian and Siberian Ginseng. All are beneficial for human health and vitality. Some of the curative properties of ginseng tea are as follows:

• Menstrual Problems: American Ginseng tea is well known for its cooling effect. It is recommended for young women who suffer from menstrual cramps and distress. It minimizes the stomach pain associated with menstruation.
• Low Blood Pressure: Asian ginseng tea is a strong beverage. It is very effective for people who have low blood pressure. This energetic drink keeps you on your toes all day long.
• Brain Food: Ginseng tea is an herbal drink that acts as a stimulant to the brain cells. It improves the concentration power and thinking capabilities. For improved functioning of the brain cells, ginseng tea is highly recommended for students.
• Obesity: If you want to shed those extra pounds, ginseng tea would help you in your dietary habits. This herbal tea is popular as a natural appetite suppressant. Consuming ginseng tea would also provide slimness to the body.
•  Sex Problems: Men with erectile dysfunction disorder can consume ginseng tea as it lessens the symptoms of such sex related conditions.
• Cancer: Studies indicate that people who drink ginseng tea have less risk of developing cancer. Medical experts highly promote people to drink such herbal teas to eliminate the risk of cancerous growth in the body.

More on Ginseng Tea:
Though ginseng tea is an herbal beverage, medical reports also indicate that prolonged consumption of this tea may lead to sleeplessness and heart ailments. So, it is best to consult a competent physician before you start drinking ginseng tea on a daily basis.

This article was contributed by Seema Adnani.
Source: OrganicFacts.net

Green tea might be getting all the press, but black tea also deserves your attention because of its remarkably potent health benefits.

Black tea deserves just as much press as green tea once you realize all of the benefits, including: reducing stress, improving memory and decreasing your risk for stroke! Be sure to learn more about Body Ecology's top-rated black Assam tea yielding 60-90 servings per bottle - ideal for hot tea or iced tea recipes - and check out the limited-time SUPER special opportunity on the Body Ecology Tea Pack!

Black tea, the second most popular beverage in the world after water, has been a part of medicinal and cultural traditions for centuries. If you grew up in the south, "sweet tea" was served at every meal. Here in Atlanta, where one of our Body Ecology home office is located, every restaurant still offers black tea.

Now, however, due to the growing prevalence of Body Ecology's highly acclaimed stevia, you have an option of ordering it with or without sugar. (Always be sure to keep a bottle of our great-tasting, sugar-free stevia in your pocket or purse if you enjoy sweet tea or coffee and want a great substitute for unhealthy sugar and artificial sweeteners.)

Long considered a folk remedy, new scientific studies have shown that black tea can:

* Reduce your levels of the stress hormone cortisol
* Improve your memory and possibly treat Alzheimer's
* Act as an anti-carcinogen and inhibit tumor growth
* Decrease your risk for stroke

Black tea certainly has huge implications for your health, but not all black teas are the same, so if you want the benefits of black tea, choose right!

Article Source: BodyEcology.com